I offer monthly coaching with a full nutrition and supplement regimen, e-mailed monthly workouts and cardio programming. Adjustments will be made as needed as long as monthly fees are met. NEW ADDITION: 2 training sessions included per month FOR NO EXTRA FEE
*This package is recommended for clients and competitors who have longer than the standard three months of work.
- $40 per session
- 3 for $110
- 10 sessions for $350 ($35 each)
- 20 sessions for $600 ($30 each)
- 30 sessions for $750 ($25 each)
- Monthly training programs included with BULK sessions
I offer a 12 week comprehensive contest preparation program. This will include a nutrition and supplement regimen, e-mailed monthly workouts and cardio programming. Adjustments to this will be made all the way until the date of your show. Also, I will attend your show as long as I am available(Travel fees vary depending on location of show).
12 week Meal Plan
$200.00 1 time fee. Includes nutrition, supplementation and cardio program